Immerse yourself in the forest. Tune into your senses. Reconnect with nature. Time spent under the canopy of trees gives us a boost that is both physical and mental.
Use the menu above to find out more about Forest Bathing+ and where you can join us.
About
Forest bathing is the deeply relaxing experience of immersing yourself in the woods, taking in the forest through your senses.
The practice originated in Japan, where studies have shown a large range of potential benefits including reducing stress, boosting the immune system, and decreasing feelings of anxiety and depression. Click here for more on the science behind forest bathing.
We run monthly events at RSPB The Lodge (Sandy, Bedfordshire) and Salcey Forest (Northamptonshire).
NB – we are currently in the process of agreeing dates with the RSPB. Check back soon for details and tickets.
Our locations
Salcey lies between Milton Keynes and Northampton – it was once part of a medieval royal hunting forest and is still home to ancient oaks.
RSPB The Lodge is near Sandy, just off the A1 in the beautiful Greensand Country area of Bedfordshire. A firm favourite with lovely winding trails among oak, chestnut and birch.
Join us to explore and experience these special places in a totally new way!
2025 Calendar
NB – All tickets except retreats can be found on Eventbrite here: Salcey Forest tickets. The links below will take you to the booking page for that specific session.